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Fruit
Salad
Yes
I know, anyone can make a fruit salad. But some never
stray past your everyday apples, oranges, and bananas,
which is cool, but variety is the spice of life.
You
need - for 4-6:
1 pineapple
1 mango
1 grapefruit
1 passion fruit
2 kiwi fruit
grapes
a sprig of mint
sugar or honey
Remove
the top and bottom of the pineapple and throw them away.
Stand it up and slice down the sides, removing the skin.
Set the skin aside. Cut the pineapple length ways into 8.
Remove the hard centre bits, and set them aside. (all
these bits you are setting aside will be used later) Cut
the pineapple up and put in a large bowl.
Remove the skin from the mango and set it aside. Cut
away the flesh and put it in the bowl with the
pineapple. Discard the stone.
Cut the top, bottom, and skin off the grapefruit, in the
same way as the pineapple, and set them aside also. Cut
the segments out from the skin and put them in the bowl,
set the skin aside.
With 1 kiwi take off the skin, and you guessed it, set it
aside. Cut the kiwi up and put in the bowl. With the
other one, throw it in the blender, with all the stuff
you have been setting aside, and the mint. Switch on.
Meanwhile slice the grapes in
half.
Once the skins and things in the blender have been
reduced to a pulp, tip them into a sieve, and force out
the juices into a bowl. You should get a thick
consistency. When you think you have got everything you
can, tip the remaining mush into a clean tea towel and
squeeze out the juice (there will be some). Add the sugar or honey to your own
taste.
Scrape the insides out of the passion fruit and mix in
to the rest of the fruit. Tip the sauce over the fruit and arrange the grapes on top. A
healthy, gorgeous dessert.
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